Hello, I'm Deirdre, an accredited and qualified psychotherapist. At Cornerstone Therapy, I offer in-person and online psychotherapy and counselling services. My hope is to bring a genuine curiosity, presence, and care to my work with each client, supporting you in discovering your strengths, exploring your challenges, and finding your own path to healing and growth.

Starting—or returning—to therapy can feel like a big step. It takes courage, and you're not alone. I offer a warm, confidential space where you can explore what’s going on in your life and develop a deeper understanding of yourself.

I understand that everyone's journey is unique, and I'll tailor our sessions to meet your individual needs.

I specialise in working with anxiety and depression in all its forms, and I'm passionate about helping you develop practical skills to manage anxiety and release stuck impacts of trauma in your life.

Whether you're navigating chronic illness, identity shift, life transitions, ADHD, or bereavement, I'm here to listen and support you with any issue you may want to work through.

If you're feeling lost or overwhelmed, I'm here to help.

Let's take the first step together.

You can book a free 15-minute consultation through the contact page where my booking form and email address is noted. You can feel free to call on 0879380957, or hit the Whatsapp or Let's Chat! icon on screen and send a direct enquiry message.

Cornerstone
Therapy

Name: Cornerstone Therapy
Address: 8 Rathfarnham Road, Dublin 6W, D, D06 V3F4, IE
Telephone: 0879380957

Service Details

Psychotherapy and Counselling Services

In person sessions and online available

Locations: Terenure and Rathmines, Dublin

Session fee is €80
Sessions are 50 minutes

Receipts provided for Health Insurance Cover

See contact page and below for location and directions

CURRENT OPEN APPOINTMENT TIMES:

Monday 2pm- Location Rathmines/Online

Wednesday 11:30am- Location Terenure/Online

Wednesday 2pm- Location Terenure/Online

My Approach

At Cornerstone Therapy, offered is a range of psychotherapy and counselling services to best meet your needs. This can be through longer term therapy or short term solution focused therapy.

I use a mix of humanistic and psychodynamic therapy. This means I pay attention both to how past experiences and early relationships may still affect you today, and also to how you can grow, make choices, and live more fully in the present.

I bring together different ways of working, including:

Object Relations – looking at how past relationships shape the way you relate now.

Person-Centred Therapy – offering empathy, acceptance, and a safe space to explore.

Existential Therapy – exploring questions about meaning, choice, and direction in life.

Body Psychotherapy – noticing how feelings and experiences show up in the body.

Mindfulness – learning ways to stay present and manage difficult thoughts or emotions.

Stress Response Approaches – finding tools to understand and reduce stress and anxiety.

By combining these approaches, I can adapt therapy to what you need, helping you make sense of the past while also supporting change in the present.

Services

Contact

Location - Rathmines

Rathmines: 1A Swanville Place, Dublin 6, D06 D0D1.

Opening Hours:

Rathmines: Monday 8am to 3 pm

Click on link below for Google Maps for location and directions:

https://maps.app.goo.gl/1bxfvQF5KxKrizERA

If you’d like to learn more about the services offered or book an appointment, you’re very welcome to get in touch using the contact form below. You can also click the Let’s Chat! icon or Whatsapp icon on screen to message Cornerstone directly.

Please include your name, phone number, and your preferred way to be contacted.

Alternatively, feel free to call or email me directly at:

Email: cornerstonetherapydublin@gmail.com

Tel: 087 9380 957

Deirdre Savage is a member of both the Irish Association of Humanistic and Integrative Psychotherapy and Irish Council for Psychotherapy organisations.